Yoga Flow in the Breeze

About the Vinyasa Class

A free, breath-focused Vinyasa session held outdoors at Denton Gardens, right by the beach. Moving to the rhythm of the waves, this uplifting flow is designed to wake up the body, steady the mind, and leave you feeling refreshed and ready for the season ahead. Whether you're brand new to yoga or a seasoned practitioner, you'll find a warm, welcoming space to move at your own pace. What to expect We'll begin by settling in and connecting to the breath, then build into a flowing sequence that links movement and breathing together. Expect gentle warm-ups, sun-inspired flows to get the body moving, and a calming wind-down to close. The pace is uplifting but never rushed, with options offered throughout, so you can keep it gentle or add a little challenge. All you need is an open mind and a willingness to breathe, stretch, and enjoy the sea air. Come as you are and leave feeling lighter, looser, and brighter. What to bring - Your mat, plus any props you usually like (if any) - Water to stay hydrated - A towel - Sunglasses (it's looking bright out there!) - An open heart 💛 What to wear - Comfortable clothing you can move in - Sunscreen — please apply before class Weather note This is an outdoor session, so it may be rescheduled if conditions are poor. Registered attendees will be notified by email and WhatsApp by 8am on the day if anything changes.